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Sunday, February 12, 2012

These Pictures are worth at least a few words ...

So this morning I was rudely awakened at 6 o' clock ... yes it is Sunday. If I were a good Christian I would get dressed and go to church. But instead I am listening to worship music on Pandora, eating a pretty healthy breakfast, doing a P90X workout and then taking my Layla on a walk so I can have some prayer time. When I get back I will probably then watch BET's Bobby Jones Gospel (not gonna lie ... I LOVE that show!)

When I woke up Waffles were on my mind. I failed last night. It was late, my stomach was rumbling, I ate some waffles. And they were delicious!! Thankfully ... today is a new day! As I was waking up thinking about how delicious more waffles would be I decided I wasn't going to give in this morning. I was going to stay strong!

So here is my breakfast:
Now your first reaction might have been "ewww she's putting spinach in eggs?? Ok I am seriously not going to read her blog anymore." But before you write me off, let me assure you! It actually isn't that bad! I chop the spinach up, wait until the eggs are almost cooked, throw the spinach in turn the heat all the way down and just let the spinach wilt. Then for flavor I add some salt and a ton of pepper. It's actually very eatable. I'm not going to lie and say it's delicious but it is eatable and you get used to it. I like a ton of pepper, you might like hot sauce. Just try it, it won't kill you. In addition this morning I had a piece of whole wheat toast and my standard cup of black tea. If you are really trying to be healthy leave out the toast and opt for oatmeal. But, I do HIGHLY RECOMMEND you take up tea drinking! Not only will it make you more sophisticated by default, it is also very good for you. Tea is full of antioxidants, and has less caffiene than coffee. I drink it straight if you can't, I recommend honey or agave as a sweetener and some skim milk. You might just find yourself LOVING IT! (said in my FAB UU LOUSSS voice)

Later today I am going to post my before pics in my bathing suit and a pic of me attempting to do a pull up so you can keep me accountable and track my progress! Any suggestions?? Lemme know!

Saturday, February 11, 2012

The Start-UP

Today I begin my journey ... who am I kidding I've already begun my journey!! But today is the day I put my journey out there for the world to see. (Or at least a few facebook friends)
Last night I was driving on my way to get my nails done because I couldn't take it any more, and I was listening to UGK Int'l Player's Anthem. Now ... for those of you who know that song, you are probably chuckling, for those of you who don't ... just keep reading. It is a very inspirational song of sorts, it gets you going, your body moves in absolutely ridiculous ways when dancing to this song. Anyways, that's when it struck me, I need motivation!
Everyday I browse fitness articles and healthy recipes and then somehow I end up on Food Network drooling over every one of Paula Dean's recipes, all the meanwhile I am usually eating handfuls of sugar.
For example, and this is seriously NO JOKE, this was what I ate yesterday:
Breakfast: Sweet tarts, chocolate covered almonds, 2 bowls of Life
Snack: More sweet tarts, chocolate covered almonds
Lunch: Pumpkin Scone (REALLY JOY! REALLY??? WHAT IS WRONG WITH YOU?)
..Here's where my day changed ... at 2:00 I decided to do some P90X .... I did 45 mins. It felt like 3 hours. I could barely move because my stomach was full of CRAP! But I did it!
Afternoon Supper: Eggs, spinach, onions, tomatoes, cheese
Dinner: Fried Chicken (not my fault, Ron made it)
Dessert: While I DID NOT deserve dessert .... Mochi, sweet tarts, and chocolate covered almonds


Ok, so .... my whole reasoning behind posting this was so that hopefully you can feel better about yourself! Even after I decided I was going to start eating healthy and getting in shape I still ate fried chicken and dessert. But everyday is a new day.
Today:
Breakfast: Oatmeal, Raspberries, Strawberry's (Praise Jesus for a new day!!)

So I would like to bare my soul to you ... well at least a few things from my soul ;-)
If I can be an inspiration to you that would be awesome. If I could be an example of what not to do, hey that works for me!! I am just hoping that my honesty will encourage you to be honest with yourself. Prepare yourself lovers! You are about to see some things that will make you laugh, (like a picture of me doing a pull up) things that will make you cry, (me eating 3 boxes of mochi in one sitting ... well actually that might make you laugh) things that make you think, (Why does Ron put up with her?) and most importantly there will be plenty of things to come that will make you feel really really good about yourself even as you insert that donut into your mouth!
This is the year! The year I am going to do a freaking pull-up! Hey if I can..... you can....